How to Get Rid of Muffin Top Without Exercise?

Muffin top is a significant issue that many men and women struggle with when it comes to excess fat. The big question is, can you get rid of muffin top without grueling exercise? The answer is yes!

What Exactly is a Muffin Top?

Muffin tops or love handles are the section around the abdomen and sides with too much fat under the skin. The result is a bulging of the stomach above the button of your pants and under the breast area.

Even people with a great diet and exercise program need help with this issue. It is stubborn fat that is not easy to tackle without help. The good news is that LightRx offers a dynamic program that effectively targets this area of stubborn fat with favorable results.

How Do You Treat Muffin Top?

At LightRx, we offer laser lipo as an effective treatment to get rid of muffin top. It is easy and requires no downtime like traditional invasive surgeries like liposuction. Non-surgical, FDA-approved treatment sessions that are quick and easy.

Body contouring or laser lipo targets stubborn fat in the abdomen that won’t budge regardless of diet and exercise. Treatments can help you drop a dress size and streamline your waist and stomach area.

Your aesthetic goal is taken into consideration when designing a treatment plan. Low-level lasers use a process called laser lipo to melt unwanted fat.

What System Do You Use to Get Rid of Muffin Top?

LightRx uses The Venus Bliss, a non-invasive, clinically validated lipolysis system, to remove fat and provide a more contoured look. Our approach is designed for patient comfort.

The laser treatments use a 1064 nm diode laser applicator to induce lipolysis. Lipolysis is the breakdown of fats and other lipids by hydrolysis to release fatty acids. This non-invasive treatment is effective in reducing fat cells in the targeted area.

The Venus Bliss System

The Venus Bliss was designed to emphasize patient comfort by using a combination of 4 different diode laser applicators that can be activated individually or in combination depending on your treatment plan.

Our applicators have uniform energy distribution across sapphire crystals, delivering even heat over the targeted area. This technique eliminates hot spots that could contribute to discomfort or pain during treatment.

Each applicator has contact sensors that provide a safe and therapeutic effect.  These temperature sensors help our technicians safely monitor heat to deliver a comfortable session for our customers.

The Venus Bliss uses low-level laser beams to break down stored triglycerides into free fatty acids and glycerol. These free fatty acids and glycerol are then released into the body through the cell membranes to be transported around the body to the muscles, which will then be burnt off as energy.

Additional Tips to Help Muffin Top

Drink plenty of water.

Understanding fat in your diet

Not all fats are created equal. Trans fats make your muffin top worse. Avoid them and focus on good fats like olive oil, avocados, peanut butter, and dark chocolate.

Omega-3 fatty acids are also great for decreasing muffin top—like salmon, flax seeds, and walnuts. Just be sure to eat all things in moderation.

Lean protein and plenty of fiber

Lean proteins help your blood sugar to remain stable. Healthy fiber from fruits and vegetables is also essential.

No sugar or processed foods and carbohydrates

Sugar and processed foods will quickly add to your muffin top, so avoid them at all costs.

Monitor portion sizes

Portion size matters, so stick to dietary guidelines.

How Do I Get Started?

Schedule a free consultation to chat with one of our laser lipo experts. Based on your goals, they will design a Treat2Complete custom plan just for you.

Treatments are uncomplicated. When you come in, we will clip on the contouring frames, insert the applicators, and let the lasers go to work. Simple, quick and easy.

Some results can be seen one week after your first treatment, but you will need your predetermined number of treatments for the full results.

At LightRx, we focus on easy, affordable treatments designed with you in mind. Our highly skilled technicians are here to answer any questions about laser lipo treatments! Schedule your free consultation today!

Skip to content